"Perform Your Best" wellness talk

Performance is physical, mental, and emotional...  all of which center around health and well-being.  I am thrilled with this collaborative presentation across physical fitness, lifestyle health, and healthful meal preparation.  I am joined by Martin Kimpston of Strictly Muscles and Sergio Vicente of Sage Eats Chicago.  Each have gone above and beyond for their clients to deliver key solutions centered on health.  We are sharing this with the University of Illinois School of Public Health's wellness committee next week!  More details on our event flyer.